What will you do

Everything we do has a ripple effect. 

For making things good.

For creating harm.

For building someone up or 

crushing them like an insignificant bug.

Which side of history (even your tiny corner of history) do you want to be on?

What is your legacy?

Hopefully my legacy is one of hope

Fight or surrender 

For the past fourteen years I have had a rare blood disorder.  

Sometimes it is in remission and life sails along. Sometimes it’s an annoyance and sometimes it’s dangerous. 

Recently I had to step away from visiting my favorite place on earth, Lake Tahoe, because my health was too precarious.  

Logical choice though a bit heart breaking. 

These are the moments when you get to choose to fight or surrender and sometimes surrendering means you get to fight another day. 

Eat desert first

Listen


Are you listening to what your being is telling you?

Are your words and actions in sync?

Are you out of integrity with your Values?

Might be time for a tune up.

Care

It is our duty as humans to care. 

Years ago there was a woman in my life who could no longer see a purpose in staying alive. She was really just an acquaintance but I was her choice of lifeline. For months she would call five to ten times a day sometimes pleading with me to permit her to die. 

Of course I beseeched her to seek help and eventually I contacted her brother,though I had sworn not to.  Time and medication stabilized her and I was no longer needed. But it taught me never to look the other way, to always speak up and offer assistance. 

What about you? 

Can you help? 

Do you need help?

Text 741741 suicide hotline 

Stop


There have been many times I’ve wanted to say stop this week.

To people,

To world events,

Mostly to the atrocities and hate we seem to be heaping on each other. 

Just stop…… please

Spring Equinox 

Spring equinox is one of my favorite holidays.

Everyone I’ve loved who died did so during the winter. So for me the spring equinox truly marks the end of the season of darkness and brings me closer to the beautiful warmth of summer